Turn carrot sticks into fun fries. They have a slightly sweeter taste than potatoes and are just as satisfying. A great way to get kiddos to eat more veggies. Serve with Big Burger Sauce for dunking.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Preheat oven to 400 °F.
- Cut carrots into french fry sticks. Place on a Sheet Pan lined with a Sheet Pan Liner.
- Drizzle with olive oil and toss with fry seasoning. Bake for 30 min or until tender.
- Shake on more fry seasoning and add toppings, if desired.
Serve your veggie fries standing upright in a teacup, or small stoneware bowl, accompanied by your favourite Epicure dip!
Experiment with other firm root vegetables, like parsnips, beets, sweet potatoes and yams. Cooking time may vary.
Per serving: Calories 50, Fat 2.5 g (Saturated 0.2 g, Trans 0 g), Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 7 g (Fibre 2 g, Sugars 2 g), Protein 1 g.
35 min
6 servings
$0.20/serving
35 min6 servings$0.20/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Preheat oven to 400 °F.
- Cut carrots into french fry sticks. Place on a Sheet Pan lined with a Sheet Pan Liner.
- Drizzle with olive oil and toss with fry seasoning. Bake for 30 min or until tender.
- Shake on more fry seasoning and add toppings, if desired.
Serve your veggie fries standing upright in a teacup, or small stoneware bowl, accompanied by your favourite Epicure dip!
Experiment with other firm root vegetables, like parsnips, beets, sweet potatoes and yams. Cooking time may vary.
Per serving: Calories 50, Fat 2.5 g (Saturated 0.2 g, Trans 0 g), Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 7 g (Fibre 2 g, Sugars 2 g), Protein 1 g.
